Weigh In record (no journal entry) for 24 March 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2689 kcal
|
Fat: 128.08g | Prot: 58.85g | Carbs: 337.27g.
Breakfast: Soprole Leche Entera, Soprole Queso Gauda Laminado, Hallulla, Qualy Margarina, Nescafé Tradición. Lunch: Fruna Cassata Milano, Patatas Fritas, Sprite Bebida, Mayonesa Light, Sal, Acuenta Gaseosa Sabor Papaya, Belmont Aceite Vegetal, Repollo, Palmitos, Minuto Verde Cebolla Picada, Tomates, Traverso Ají Chileno, Sopa de Arroz con Pollo, Guiso Zapallo. Dinner: Daily Gotas Endulzante, Té (Infusión), San Jorge Arrollado Huaso, Marraqueta, Tottus Torta Mil Hojas Cubierta de Chocolate . Snacks/Other: Toddy Toddy Block, Costa Nik, Evercrisp Ramitas, Plátano, Colun Yoghurt Batido, McKay Triton, McKay Triton, Costa Crackelet , Higos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinfcast's Weight History
|