Weigh In record (no journal entry) for 25 March 2021
|
49 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 21.16g | Prot: 41.23g | Carbs: 124.56g.
Lunch: Kembang Kol, Finna Food Sambal Terasi Uleg, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Cem-Cem Makaroni Balado, Pisang. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shofia dhebora's Weight History
|