Weigh In record (no journal entry) for 25 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 19.97g | Prot: 60.09g | Carbs: 172.17g.
Lunch: Nasi Putih. Dinner: Bintang Radler Lemon, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Del Monte Boba Milktea Taro. more...
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steady weight
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