Weigh In record (no journal entry) for 25 March 2021
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37.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 32.18g | Prot: 41.63g | Carbs: 142.61g.
Breakfast: BonCabe Level 15, Bubur Nasi, Pepaya, Kepala Djenggot Teh Hijau. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Rendang, Selada, Nasi Putih. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Rendang, Selada, Nasi Putih. Snacks/Other: Wall's Viennetta, Nescafe Classic, Kalbe Hydro Coco, Wall's Cornetto Silverqueen. more...
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Gaining 0.7 kg a Week
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azzlyshaf's Weight History
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