Weigh In record (no journal entry) for 25 March 2021
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 38.01g | Prot: 57.33g | Carbs: 139.20g.
Breakfast: Indomilk Susu Kental Manis, Kraft Cheddar Cheese, Sari Roti Roti Tawar Gandum (2), Kurma. Lunch: Tempe Orek, Sambal Goreng Kentang, Rendang, Nasi Putih, Telur Puyuh. Snacks/Other: You C1000 Vitamin Lemon. more...
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Gaining 0.0 kg a Week
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Mrs. Zulizaz's Weight History
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