Weigh In record (no journal entry) for 10 September 2019
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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859 kcal
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Fat: 39.73g | Prot: 21.06g | Carbs: 110.79g.
Breakfast: Combro, Lemon. Lunch: Gery Snack Sereal, Kue Pukis, Tong Tji Teh Hijau, Bakwan, Perkedel Kentang, Quaker Instant Oatmeal. more...
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anisahsalmamuslimah's Weight History
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