Weigh In record (no journal entry) for 25 March 2021
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 41.62g | Prot: 89.64g | Carbs: 64.95g.
Lunch: 黃正宜 提拉米蘇, 黃正宜 蛋撻, Costco 蘿蔓, 甜椒, 藍莓, 小黃瓜, 小番茄（葡萄形狀）, 雞腿排, Costco 石安牧場香滷蛋白丁. Dinner: 高麗菜, 雞蛋, 雞腿排. Snacks/Other: 高纖椰果, 珍珠, 茶（無糖）. more...
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1348 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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 Comments
24 Mar 21 by member: 尼歐NEO
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24 Mar 21 by member: yin殷
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25 Mar 21 by member: 火鍋小姊姊
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25 Mar 21 by member: 火鍋小姊姊
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小殷：我也沒有想過會這樣，但我得承認我的飲食都還很克制，運動也照常～啊！然後最近開始新工作，比較操😂😂😂
25 Mar 21 by member: 火鍋小姊姊
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