Weigh In record (no journal entry) for 25 March 2021
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 78.73g | Prot: 237.68g | Carbs: 312.83g.
Breakfast: Kinder Uovo Kinder, Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Pane di Segale, Calvé Salsa Barbecue Piccante, Amadori Gran Rosty Fesa di Tacchino, Milbona Skyr Formaggio Spalmabile. Dinner: Certossa Gallette di Mais, Zucchine, Funghi Champignon, Cipolle, Peperone Rosso Dolce, Olio Extra Vergine di Oliva, Aia Kebab di Pollo. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barrette Proteiche Cookies, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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