viktoriya_shap's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

179.3 kg Lost so far: 0 kg. Still to go: 106.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

875 kcal

Fat: 30.53g | Prot: 23.99g | Carbs: 140.84g. Breakfast: Шарлотка ПП, Кофе, Каша Овсяная. Lunch: Наш Сік Овощной Сок. Dinner: Фундук, Чай, Приготовленная Тыква. Snacks/Other: Морковь, Красное Яблоко. more...

4995 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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viktoriya_shap's Journal, 25 Mar 21

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viktoriya_shap's Weight History