Weigh In record (no journal entry) for 25 March 2021
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 41.16g | Prot: 61.60g | Carbs: 166.52g.
Breakfast: Omelett eller Äggröra, Lindahls Kefir Naturell, Protein Pro Proteinpulver, Banan. Lunch: Coop Blåbär, Ciabatta, ICA Ost & Skinksallad. Afternoon Tea: Boiled Egg, Grapefruit. Dinner: Ingelsta Kalkonbröstfile, Potato, Plivit Blandad Sallad . Supper: Orange. Snacks/Other: Dried Apricot, Kålrabbi, Alesto Pine Nuts. more...
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Gaining 0.7 kg a Week
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livinlivin's Weight History
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