Weigh In record (no journal entry) for 25 March 2021
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68.5 kg
Lost so far: 11 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 59.72g | Prot: 59.02g | Carbs: 110.66g.
Breakfast: Olio d'oliva, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Zucchine, Vbites Cheatin' Beef Style Roast, Lattuga Cappuccina (Include tipo Boston e Bibb), Gioiaveg Bio Straccozero Alternativa Vegetale Allo Stracchino, Spinaci, Fagioli Corallo, Biffi Insalata Russa Vegetale, Peperoni Rossi Dolci. Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Losing 0.7 kg a Week
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