Weigh In record (no journal entry) for 25 March 2021
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77.4 kg
Lost so far: 6.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 64.66g | Prot: 88.42g | Carbs: 178.51g.
Breakfast: Kewpie Mayo, Woolworths Thick Slice Brown Bread, The Harvest Table Pure Collagen Powder, Xylitol, SPAR 2% Low Fat Milk, Egg (Whole) , Coffee. Lunch: Olive Oil , Cooked Vegetables, Chicken Stock , White Rice. Dinner: Poke Bowl. Snacks/Other: Picola Corn Nibs Original, Sauvignon Blanc Wine , Butter or Sugar Biscuit. more...
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steady weight
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JenLinley's Weight History
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