Weigh In record (no journal entry) for 25 March 2021
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116.5 kg
Lost so far: 10.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 44.01g | Prot: 68.91g | Carbs: 68.91g.
Breakfast: Gurke (mit Schale), Dulano Prosciutto Cotto Hähnchenkochschinken, Kaffee, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%. Lunch: Rapsöl, Spiegelei ohne Fett, Gut & Günstig Pfannengemüse Französische Art. Dinner: Exquisa Creation Meerrettich, Burger Knäckebrot Urtyp, Rote Paprika, Harzer Harzer Käse, Norfisk Delikatessen Premium Räucherlachs, Gurke (mit Schale), Dulano Prosciutto Cotto Hähnchenkochschinken. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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