Weigh In record (no journal entry) for 25 March 2021
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54.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 39.88g | Prot: 31.34g | Carbs: 149.59g.
Breakfast: Kırmızı Domates, Zeytin, Çay Şekerli, Ceviz, Yumurtalı Patates Salatası. Lunch: Ülker Halley, Komagene Çiğ Köfte. Dinner: Mevsim Salata, Nescafe 2'Si 1 Arada, Simbat Soslu Cips Fıstık, Etli Mantı, Sütaş Sarımsaklı Yoğurt, Ketçap, Makarna. Snacks/Other: Sütlü Kahve. more...
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Losing 0.1 kg a Week
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Dipteyim's Weight History
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