Weigh In record (no journal entry) for 25 March 2021
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 21.22g | Prot: 61.52g | Carbs: 105.54g.
Breakfast: Bimby Smoothie de Espinafres, Morango e Sementes de Chia. Lunch: Morangos, Maçã, Lidl Bar Protein . Dinner: Bimby Wrap Salmão Fumado C Pepino. Snacks/Other: Maçã, Lidl Bar Protein . more...
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Losing 7 kg a Week
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Alexandra J. Pinto's Weight History
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