hilalarsllaann's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
59.8 kg Lost so far: 7.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
877 kcal Fat: 40.70g | Prot: 31.56g | Carbs: 111.16g.   Breakfast: Kepekli Ekmek, Fıstık Ezmesi, Roka Marulu, Sütaş Süzme Peynir, Salatalık, Çilek, Kırmızı Domates, Yumurta. Lunch: Kısır. Snacks/Other: Kuru Hurma, Şekersiz Türk Kahvesi, Eti Karam Bitter, Ceviz. more...
Losing 1.1 kg a Week

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hilalarsllaann's Weight History


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