Weigh In record (no journal entry) for 25 March 2021
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 53.89g | Prot: 84.63g | Carbs: 152.96g.
Breakfast: Prenagen Lactamom, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Sawi Putih, Cabai Merah atau Rawit, ABC Kecap Asin, Telur Dadar, Tahu Goreng, Nasi Putih. Dinner: KFC Dada Ayam Original, KFC Chicken Drumstick Original Recipe, Nasi Putih. more...
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Losing 0.0 kg a Week
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Eryka Nutriany's Weight History
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