robi2727's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
66.5 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
934 kcal Fat: 38.86g | Prot: 41.15g | Carbs: 109.27g.   Breakfast: Torta Bianca (senza Glassa), Consilia Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Coop Olive Nere Snocciolate, Arance, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Mila Yogurt Magro alla Pesca. more...
Losing 0.7 kg a Week



     
 

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robi2727's Weight History


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