Weigh In record (no journal entry) for 25 March 2021
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151.5 kg
Lost so far: 3.7 kg.
Still to go: 87.0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 21.41g | Prot: 22.47g | Carbs: 22.00g.
Lunch: Ratio Keto Yogurt. Dinner: Pork (Lean and Fat Eaten), Idahoan Foods Baby Reds Mashed Potatoes. more...
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Losing 3.5 kg a Week
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mrsmclaughlin33's Weight History
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