Weigh In record (no journal entry) for 25 March 2021
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 90.69g | Prot: 73.17g | Carbs: 51.71g.
Breakfast: Quaker Farelo de Aveia, Manteiga (com Sal), Ovo. Lunch: Quaker Farelo de Aveia, Manteiga (com Sal), Ovo. Dinner: Quaker Farelo de Aveia, Manteiga (com Sal), Ovo. Snacks/Other: Nestlé Iogurte Mel. more...
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Gaining 0.2 kg a Week
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Ângela NGL's Weight History
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