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Ci siamo quasi al primo obiettivo....
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 45.53g | Prot: 151.57g | Carbs: 455.31g.
Lunch: Chiquita Banana, Marmellata di uva, 1. Dinner: Prosciutto Cotto, Zucca, Zucchine, Exquisa Fiocchi di Latte, La Molisana Pennoni Rigati Integrali. Snacks/Other: Melinda Mela, Nutella Nutella, Chiquita Banana, Pasquier Pancakes, Sibamba Prugne Secche Denocciolate. more...
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Losing 3.5 kg a Week
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