Weigh In record (no journal entry) for 25 March 2021
|
90.5 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2551 kcal
|
Fat: 131.62g | Prot: 142.99g | Carbs: 189.93g.
Breakfast: Subway Kana Fajita. Snacks/Other: Voi, Rainbow Oliiviöljy, Myllyn Paras Spagetti, Valio Kermaviili, Kananmuna, Pirkka Sipulikeitto, Korppujauhot, Flora Ruokakerma 15%, Pirkka Naudan Jauheliha 10%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laascone's Weight History
|