Weigh In record (no journal entry) for 25 March 2021
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78.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 58.98g | Prot: 185.64g | Carbs: 56.64g.
Breakfast: Jitomate, Herdez Lomo de Atún en Agua, Huevo, Bon Swiss Queso Mozzarella Picado, Santa Clara Leche Light, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein. Lunch: Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light. Dinner: Jitomate, Bon Swiss Queso Mozzarella, Huevo, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC, Santa Clara Leche Light, Herdez Lomo de Atún en Agua. more...
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Gaining 7.7 kg a Week
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luisca1966's Weight History
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