Weigh In record (no journal entry) for 25 March 2021
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 57.24g | Prot: 41.43g | Carbs: 24.70g.
Breakfast: Chicharrón Prensado, FUD Queso Tipo Manchego Rebanadas Redondas, Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Mantequilla sin Sal, Queso Crema, Espinaca, Calabacín, Cebollas, Pepino (Pelado), Zanahoria, Atún Fresco, Eva Mezcla de Hojas de Lechuga, Limón, Mr. Lucky Palitos de Apio Orgánico . Snacks/Other: La Villita Queso Manchego . more...
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steady weight
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cyn_gutierrez's Weight History
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