Weigh In record (no journal entry) for 25 March 2021
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 123.01g | Prot: 92.54g | Carbs: 302.79g.
Breakfast: Nescafé Tradición, Wild Protein Wild Protein Chocolate Maní , Surlat Queso Gouda sin Lactosa, Ideal Pan de Molde, Palta, Hallulla. Lunch: Salsa Bolognesa, Ravioles de Carne. Dinner: Costa Mecano. Snacks/Other: McKay Triton Naranja, Evercrisp Doritos Sabor Queso. more...
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Losing 4.9 kg a Week
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