zapatista's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

99.6 kg Lost so far: 4.7 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1844 kcal

Fat: 83.22g | Prot: 66.95g | Carbs: 209.12g. Breakfast: Fresh & Easy Cantaloupe Chunks, Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl, Coffee. Lunch: Pizza with Meat, Strawberries, Grapes. more...

2667 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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zapatista's Journal, 25 Mar 21

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zapatista's Weight History