Weigh In record (no journal entry) for 25 March 2021
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.51g | Prot: 34.05g | Carbs: 98.42g.
Breakfast: Tahu Goreng, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kurma, Tempe Bacem, Ubi Ungu Rebus, Roti, Susu Coklat (Seluruhnya), Tahu Goreng. more...
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Losing 3.0 kg a Week
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pralita.amalia08's Weight History
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