Weigh In record (no journal entry) for 25 March 2021
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 30.47g | Prot: 44.17g | Carbs: 20.37g.
Breakfast: Chimex Chorizo Tipo Casero, Huevo Revuelto, Jell-O Gelatina Cero Azúcar , Fresas. Lunch: Lechuga, Salmón al Horno o a la Parrilla. Snacks/Other: Apio, Pepino (Pelado), Gamesa Galletas Arcoiris. more...
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Losing 0.8 kg a Week
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IsaacYanir's Weight History
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