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Tanya Bxx
Journal
25 Mar 21
Tanya Bxx's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
88 kg
Lost so far:
1 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1427 kcal
Fat: 86.58g | Prot: 55.63g | Carbs: 115.10g.
Breakfast:
Брауни, Fresh For You Микс из Зелени, Яичный Омлет.
Lunch:
Салат из Помидоров и Огурцов, Rogob Сосиски с Сыром, Смешанные Орехи.
Dinner:
Кефир 1%, Мороженое.
Snacks/Other:
Банан, Брауни.
more...
2258 kcal
Exercise:
Прогулка - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 2.5 kg a Week
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Tanya Bxx's Weight History
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