Weigh In record (no journal entry) for 25 March 2021
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107 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 38.21g | Prot: 40.59g | Carbs: 62.22g.
Lunch: لانشون, سلطة الخضر المختلطة, فاهيتا الدجاج والخضار. Snacks/Other: مكسرات متنوعة محمصة, الحليب كامل الدسم. more...
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Losing 3.5 kg a Week
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dwdwm708's Weight History
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