Weigh In record (no journal entry) for 25 March 2021
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90.9 kg
Lost so far: 3 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 50.46g | Prot: 53.53g | Carbs: 98.87g.
Breakfast: Mayonesa, Queso, Tomates Cherry, Lechuga, Verdura Hervida, AdeS Leche de Soya, Café. Lunch: Tostadas, Lechuga, Arroz Integral, Croquetas de Pollo, Tomates Cherry. Dinner: Charras Tostada, Tomates Cherry, Alpura Crema, Arroz Integral, Lechuga, Tinga de Pollo. Snacks/Other: AdeS Leche de Soya, Café, Fresas. more...
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Gaining 1.7 kg a Week
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