Weigh In record (no journal entry) for 25 March 2021
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.88g | Prot: 26.94g | Carbs: 64.43g.
Breakfast: Arla Mellanmjölk 1,5%, Swedish Supplements Whey Protein Deluxe, Äpple, Havregrynsgröt. Lunch: Grönsakssoppa. Snacks/Other: Äpple, Havregrynsgröt. more...
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Losing 0.4 kg a Week
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[Emelie]'s Weight History
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