Weigh In record (no journal entry) for 25 March 2021
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62 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 73.29g | Prot: 64.32g | Carbs: 127.34g.
Breakfast: Ovo Cozido, Maçã. Lunch: Stefanello Queijo Mussarela, Gomes da Costa Sardinha em Óleo, Oderich Milho Verde, Italac Creme de Leite Leve, Yoki Farelo de Aveia. Snacks/Other: Arcor Bombom com Recheio de Amendoim , Clara de Ovo, Ovo, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Banana Prata, Peccin Trento Allegro. more...
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Losing 0.1 kg a Week
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fernandrdgs24's Weight History
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