margodina914's Journal, 25 Mar 21

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2021

118.2 kg Lost so far: 37.3 kg. Still to go: 47.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

728 kcal

Fat: 40.89g | Prot: 57.27g | Carbs: 32.88g. Breakfast: Ehrmann Протеиновый Пудинг . Lunch: Мясницкий Ряд Бедро Куриное Копчено-Варёное . Dinner: Окей Стейк Семги Горячего Копчения. Snacks/Other: Капучино. more...

1241 kcal

Exercise: Elliptical - 1 hour, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 25 Mar 21

Submit a Comment

margodina914's Weight History