Weigh In record (no journal entry) for 25 March 2021
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 23.42g | Prot: 10.41g | Carbs: 76.85g.
Lunch: Nissin Miojo de Carne, Chocolate. Snacks/Other: Arcor Pirulito 7 Belo Framboesa. more...
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Losing 0.4 kg a Week
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