Weigh In record (no journal entry) for 26 March 2021
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74 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 39.96g | Prot: 58.59g | Carbs: 173.20g.
Breakfast: Nasi Putih, Bawang Merah, Bawang Putih, Pare, Ikan Layang. Lunch: Bakso Daging Sapi, Wortel, Nasi Putih. Dinner: Roma Malkist Coklat, Indomie Rasa Ayam Bawang, Ceker. Snacks/Other: Taro Taro Net Seaweed, Wall's Paddle Pop Choco Magma, Finna Bumbu Rendang, Makaroni, Superindo Kerupuk Seblak, Pir Asia. more...
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Losing 3.5 kg a Week
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diajeng indah's Weight History
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