Weigh In record (no journal entry) for 25 March 2021
|
95.7 kg
Lost so far: 36.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 79.96g | Prot: 89.07g | Carbs: 18.96g.
Breakfast: Califa Farms Coconut Almond Milk Blend, Tea (Brewed). Lunch: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Publix Premium Semi Boneless Ham with Natural Juices. Dinner: Kerrygold Pure Irish Butter, Smithfield Thick Cut Bacon, Onions, Truly Strawberry Lemonade Hard Seltzer, Organic Valley Heavy Whipping Cream, Mushrooms, Shrimp. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floridagal2000's Weight History
|