Weigh In record (no journal entry) for 26 March 2021
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59.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 5.40g | Prot: 12.70g | Carbs: 4.60g.
Breakfast: 7-11 熱美式(中). Lunch: 全家 鮭魚味噌湯. more...
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Losing 1.4 kg a Week
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