azura.ragazza's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

57.3 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1098 kcal

Fat: 34.00g | Prot: 95.31g | Carbs: 111.94g. Lunch: Ayam Goreng, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Yonsei Almond & Pine Nuts Soymilk, Cincau Hijau. more...

1957 kcal

Exercise: Berbicara di Telepon - 2 hours, Showering - 30 minutes, Desk Work - 4 hours, Cooking - 2 hours, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Washing Dishes - 1 hour. more...

Losing 0.4 kg a Week

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azura.ragazza's Journal, 26 Mar 21

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azura.ragazza's Weight History