Mickey Evans's Journal, 15 Dec 13

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64.5 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2013:
3027 kcal Exercise: Housework difference of 1hr 9 min, Standing 4 min 12/15/13 - 1 minute, Desk Work - 51 minutes, Shopping - 12 minutes, Sitting - 18 minutes, Driving - 1 hour and 1 minute, Sleeping - 7 hours and 42 minutes, Housework - 12 hours and 10 minutes, Standing - 1 hour and 39 minutes, Walking (slow) - 3/kph - 6 minutes. more...
Losing 1.2 kg a Week

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Mickey Evans's Weight History


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