Weigh In record (no journal entry) for 26 March 2021
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 43.79g | Prot: 51.17g | Carbs: 71.91g.
Breakfast: Leblebi, Siyah Zeytin, Yeşil Zeytin, Tulum Peyniri, Kiraz Domates, Salatalık (Kabuklu). Lunch: Beypazarı Maden Suyu, Şekersiz Çay, Türk Kahvesi. Dinner: Karışık Yeşil Salata, Izgara Tavuk. more...
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Losing 4.0 kg a Week
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cadedu1986's Weight History
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