Weigh In record (no journal entry) for 26 March 2021
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67 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 64.35g | Prot: 59.05g | Carbs: 128.49g.
Lunch: Paha Ayam Panggang (Kulit Dimakan), Selada, Tahu Goreng, Mentimun (dengan Kulit), Tempe Bacem, Finna Food Sambal Terasi Uleg. Dinner: Ikan Bandeng Goreng, Otak-Otak, Cabai Merah atau Rawit, Mentimun (dengan Kulit), Quaker Instant Oatmeal, Bawang Merah, Bawang Putih, Selada, Gula Pasir, Kaldu Jamur, Kubis, Garam. Snacks/Other: Buah Anggur, Kue Beras, Meranti Bolu Gulung. more...
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1963 kcal
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Exercise:
Aerobics - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Rima Hartiningrum's Weight History
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