Weigh In record (no journal entry) for 26 March 2021
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46.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 58.23g | Prot: 58.05g | Carbs: 124.12g.
Breakfast: Sesambutter (Sesampaste) (Hergestellt aus Kernen), Baby-Spinat, Tomaten, Lidl Norwegisches Lachsfilet , Roggenbrötchen. Lunch: Baby-Spinat, Basmati-Reis (Gekocht), Olivenöl, Lidl Norwegisches Lachsfilet . Snacks/Other: Sweet Valley Birnen Hälften Getrocknet, 001 GOLDENE MILCH. more...
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Gaining 0.7 kg a Week
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kasimtja's Weight History
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