Weigh In record (no journal entry) for 26 March 2021
|
51.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 74.43g | Prot: 63.81g | Carbs: 215.04g.
Breakfast: Frischkornbrei, Banane, Birnen, Tee. Lunch: Sprossen, Milfina Kräuterbutter, Vollkornbrot, Vollkornnudeln, Pesto, Eisbergsalat, Olivenöl. Dinner: YFood Smooth Vanilla. more...
|
Gaining 2.1 kg a Week
|
|
tatjanaschneider1's Weight History
|