Weigh In record (no journal entry) for 26 March 2021
|
66.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 44.38g | Prot: 32.74g | Carbs: 96.94g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Жареное Яйцо, Колбаса. Lunch: Рахат Казахстанский Шоколад, Рис Отварной. Dinner: Каштаны, Профитроли, Салат с Зеленью и Овощным Ассорти. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akbayeva.a's Weight History
|