Weigh In record (no journal entry) for 26 March 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 111.63g | Prot: 106.41g | Carbs: 218.38g.
Breakfast: Muz, Süt, Kellogg's Granola, Fıstık Ezmesi. Lunch: Kurabiye, Zeytinyağı, Karışık Yeşil Salata, Dardanel Norveç Somon. Dinner: Tavuk Budu, Falafel, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). Snacks/Other: Eti Karam Bitter, Kuru Üzüm, Badem, Muz, Süt, Fiskobirlik Şekersiz Fındık Ezmesi. more...
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Losing 0.6 kg a Week
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profitosh's Weight History
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