Weigh In record (no journal entry) for 26 March 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 60.93g | Prot: 57.97g | Carbs: 240.56g.
Breakfast: Chiquita Banana, Caffè (Espresso). Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Caffè (Espresso), Pistì Crema Spalmabile al Pistacchio, Jocca Fiocchi di Latte, Insalata Mista. Dinner: La Fattoria Spianata Piccante, Rossopomodoro Pizza Margherita, Nduja, Tortino di pistacchio, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum). Snacks/Other: Pesoforma Barrette al Cioccolato Cuore Gusto Nocciola, Kiwi, Fragole, Caffè (Espresso). more...
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2796 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Housework - 2 hours and 15 minutes, Walking (moderate) - 5/kph - 2 hours and 50 minutes, Resting - 8 hours and 35 minutes, Sleeping - 9 hours. more...
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steady weight
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Saretta-88's Weight History
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