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Puh..... Geduld ist eine Tugend sagt man ja.
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 50.44g | Prot: 97.33g | Carbs: 169.12g.
Breakfast: Fol Epi Classic, Milfina Streichfein Ungesalzen, Gut & Günstig Lachsschinken, Roggenmischbrot. Dinner: Parmesan (Geschreddert), Ja! Schmand, Top Mare Eismeergarnelen, Risotto. Snacks/Other: Roggenmischbrot, Camembert, Weißwein, Sekt. more...
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2667 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 30 minutes, Driving - 50 minutes, Sitting - 6 hours, Fitness Training (Workout) - 7 minutes, Sleeping - 7 hours, Resting - 8 hours and 33 minutes, Cross Training - 30 minutes. more...
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Losing 0.3 kg a Week
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smiley13885's Weight History
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