Weigh In record (no journal entry) for 26 March 2021
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116.6 kg
Lost so far: 10.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.79g | Prot: 57.07g | Carbs: 60.18g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei, Gurke (mit Schale), Dulano Prosciutto Cotto Hähnchenkochschinken. Lunch: Spitzkohl, Bofrost Spitzkohl-Pfanne. Dinner: Burger Knäckebrot Urtyp, Dulano Prosciutto Cotto Hähnchenkochschinken, Harzer Harzer Käse, Exquisa Creation Meerrettich, Norfisk Delikatessen Premium Räucherlachs. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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