Weigh In record (no journal entry) for 26 March 2021
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 14.81g | Prot: 46.85g | Carbs: 89.47g.
Breakfast: Bagel with Cream Cheese, Planet Oat Oatmilk, The Cereal School Fruity. Lunch: Blueberries, Raspberries. Dinner: Shrimp . more...
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Gaining 2.5 kg a Week
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estanton100's Weight History
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