Weigh In record (no journal entry) for 26 March 2021
|
81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 14.81g | Prot: 46.85g | Carbs: 89.47g.
Breakfast: Bagel with Cream Cheese, Planet Oat Oatmilk, The Cereal School Fruity. Lunch: Blueberries, Raspberries. Dinner: Shrimp . more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|